Our Classes at a Glance
Face Yoga
Welcome to an uplifting practice meant to naturally help raise and tone the muscles of the face, increase circulation, and reduce tension. The result is a healthier, firmer complexion and more radiant younger looking skin.
Gentle Yoga
Indulge in a soothing journey of relaxation and rejuvenation with our Gentle Yoga class. Designed to nurture both body and mind, this gentle practice focuses on slow, mindful movements, breath awareness, and gentle stretching. Perfect for all levels, unwind, release tension, and restore balance as you connect deeply with your inner calm.
Class Schedule – July
(no classes July 22 – 31)
Monday
Open Schedule
Tuesday
5:30 pm – 6:30 pm Zumba
Wednesday
4:30 pm – 5:00 pm Face Yoga Online
5:30 pm – 6:30 pm YogaFit
Friday
9:30 am – 3:00 pm – Open Schedule
Saturday
7:30 am – 8: 00 am Face Yoga Online
(Get in touch for the Open Schedule with the time and class of your choice – I’m looking forward to teach 🌷)