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40+ hours of VOD

VIDEOS ON DEMAND

by GiaFit

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All Chair Yoga Chair YogaFit Face Yoga Gentle Chair Yoga Gentle Yoga Somatic Stretching Stretch Vinyasa YIN Yoga Yoga Fit

Vinyasa – Series 1

Vinyasa S1

Face Yoga – Series 5

Gentle Yoga – Series 1

Gentle Yoga - Series 1

Face Yoga – Series 1

Tone and tighten the muscles in the face and neck to rejuvinate. Series 1.

Yoga Fit – Series 1

Vinyasa – Series 2

Vinyasa S2E1

Somatic Stretching – Season 1

Unlock a New Realm of Flexibility: Explore transformative somatic stretching exercises that blend movement with mindfulness. Release tension, enhance body awareness, and promote relaxation.

Chair YogaFit – Series 1

Gentle yet effective workout for individuals of all ages and fitness levels.

Face Yoga – Series 6

10 Episodes

Gentle Yoga – Series 2

Gentle Yoga Series 2