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Somatics / Somatosensory Yoga

Somatics / Somatosensory Yoga

Release tension, enhance body awareness, and promote relaxation. Unlock a New Realm of Flexibility with somatic stretching
Prenatal or Seniors Yoga – Season 1

Prenatal or Seniors Yoga – Season 1

Vinyasa – Series 1

Vinyasa – Series 1

Vinyasa S1
Zumba – Season 1

Zumba – Season 1

Chair Yoga – Series 1

Chair Yoga – Series 1

Series 1
Stretch – Series 1

Stretch – Series 1

Face Yoga – Series 4

Face Yoga – Series 4

Yin Yoga – Series 1

Yin Yoga – Series 1

YIN Yoga Series 1
Face Yoga – Series 3

Face Yoga – Series 3

Face Yoga Series 3 10 Episodes
Face Yoga – Series 5

Face Yoga – Series 5